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I am a Licensed Clinician in Ohio, with over 20 years of experience providing individual psychotherapy to adults and families of multicultural backgrounds in English and Spanish. My expertise focuses on the treatment of emotional problems connected to health issues, depression, anxiety, grief/trauma, work-related stress, life transitions and acculturation.
My approach is humanistic & strengths-based, utilizing clinical techniques drawn from evidence-based modalities: Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interview, and Solution-focused.
As a Licensed Independent Social Worker (LISW) with multicultural background, and Certified Telehealth Professional (TBHI), I welcome adults and older adults into my practice. My goal is to help people to build positive coping skills to improve their ability to overcome adverse events and develop resiliency.
The hardest part of therapy is getting to the first session, but once you take that step you will be happy you did.